Finding Balance: Achieving Greatness with Ease with Ana Salido

by | Apr 30, 2024 | 0 comments

 Join Abigail Rebecca and special guest, Ana Salido as they explore achieving success with ease and flow, especially for high-achieving women. Is it possible to ‘have it all’ without neglecting self-care? Ana Salido, a life coach and mentor with a background in psychology, shares her journey from a stressful job in France to finding balance and empowerment in Australia. Learn how prioritizing self-care can strengthen inner resilience and lead to sustainable success.

Exceptional Highlights
The myth of ‘having it all’ and its impact on women’s well-being
Importance of self-care in maintaining balance and inner strength
Overcoming societal expectations and fear of vulnerability
Strategies for starting the journey towards better self-care
Finding personal motivation and fulfillment through self-discovery

Show Highlights
• 00:00 Welcome to Women’s Thrive Podcast
• 01:13 Ana Salido: Empowering High Achieving Women
• 03:11 The Struggle of High Achieving Women: Self-Sacrifice and Self-Care
• 06:21 Ana’s Journey: From Corporate Stress to Self-Discovery in Australia
• 11:59 The Importance of Self-Care and Listening to Your Body
• 16:48 Starting Your Self-Care Journey: First Steps and Mindset Shift
• 23:28 The Power of Taking a Break: Reflections and Realizations
• 28:23 Connecting with Ana Salido and Closing Thoughts

About Ana Salido ✨
Meet Ana Salido, a dedicated feminine leadership & women’s empowerment coach who helps high-achieving women reclaim their time, redefine success, and thrive authentically at work and home.

With a background in psychology and then later on in personal development and coaching, Ana has spent years supporting women in navigating the unique pressures of modern life. Through coaching, workshops, and resources, Ana helps women tap into their inner strength, prioritise self-care, and cultivate lives of balance and purpose.

Ana’s journey began with a deep realisation of the challenges faced by women today—balancing career aspirations, personal fulfilment, and well-being. This understanding ignited her mission to create meaningful change.

Ana believes in the transformative power of embracing our true selves. By reconnecting with inner wisdom and honouring authentic paths, we unlock the potential to lead fulfilling lives in all areas.

About the Women Thrive Podcast ✨
The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive.

Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more.

Important Links:

Website

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About Women Thrive Podcast

Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive.

Listen to the stories of entrepreneurs, speakers, authors, experts and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR and many more.

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