What Does “I’m Fine” Really Mean?
Have you ever stopped to wonder what “I’m fine” really means—or how often you use it to mask exhaustion, stress, or pain? In this episode of the Women Thrive Podcast, we welcome Andrea Byers, a transformational leader in holistic wellness. Andrea shares her remarkable journey from overworking and emotional suppression to embracing vulnerability, stillness, and self-empowerment. Let’s explore how redefining “fine” can revolutionize the way we live, lead, and love. Tune in to reclaim your voice, your peace, and your power!
Key Moments from Andrea Byers’ Episode
(00:00) Introduction
(01:06) Exploring the Concept of ‘I’m Fine’
(02:58) Andrea’s Journey to Holistic Wellness
(05:47) The Turning Point: Andrea’’s Collapse
(14:32) Redefining Fine: Tools and Strategies
(17:13) The Power of Self-Acceptance
(23:19) Andrea’s Book and Upcoming Talk
About Andrea Byers
Andrea ‘Andi’ Byers is a transformative leader in holistic wellness, committed to helping individuals reclaim their health and inner peace. As Founder and CEO of Chronic & Iconic Coaching, Andi brings over two decades of expertise in crafting personalized wellness strategies that nurture harmony of mind, body, and soul. A decorated Air Force veteran and recipient of the Presidential Lifetime Achievement Award, Andi draws from her personal health journey and extensive education to guide others toward well-being.
She is the author of several self-help books, including Redefining Fine, Finding Peace, and Trauma Bonded, along with a series of stress wellness, holistic health, and self-care journals and workbooks. Through her writing, Andi provides actionable tools for managing stress, healing trauma, and practicing sustainable self-care. Her deep dedication to inspiring holistic change continues to impact countless lives, helping people find balance, resilience, and purpose.
About the Women Thrive Podcast
Women Thrive Podcast is your go-to resource for empowering and inspiring women determined to rise above challenges and achieve their fullest potential. Real, raw and authentic conversations with successful women from all walks of life. Featuring successful entrepreneurs, speakers, authors, experts, and business owners—who have faced personal and professional obstacles and yet continue to trailblaze and pave the path for others.
Whether you’re a woman navigating the complexities of leadership, striving for business success, or seeking growth in your personal life, this podcast offers the insights and inspiration you need. We dive deep into topics like leadership, business strategy, mindset, spirituality, marketing, visibility, media, PR, and so much more.
Join us every week to connect with a community of like-minded women, learn from their experiences, and be inspired to thrive in your own journey.
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