Unlearning the Crap: Journey to Self-Worth and Freedom with Kathy Baldwin
What if the very beliefs you’ve held onto are the chains holding you back? In this episode of the Women Thrive, host Raimonda Jan sits down with life purpose strategist Kathy Baldwin, whose mission is to help women break free from stress, burnout, and the weight of generational trauma.
Transform Your Life: Unlearning Generational Trauma with Kathy Baldwin
Kathy takes us on a raw, unfiltered journey of how she went from battling self-sabotage and nearly losing her life to reclaiming her power and purpose. She shares the darkest moments that forced her to unlearn the limiting beliefs she once lived by, and how those struggles became her greatest gifts. Kathy’s philosophy? It’s time to shed the societal ‘crap’ we’ve been conditioned to believe and live life on our terms. Through her platform, Unlearn the Crap, Kathy provides resources to help others find true empowerment and peace. Tune in for a conversation that will push you to rethink everything and start living a life that’s truly yours.
From Self-Sabotage to Empowerment: Kathy Baldwin’s Journey to Self-Worth
Unlearning Disempowerment: Kathy Baldwin’s life reveals the power of overcoming generational trauma. Born to a teenage mother, she inherited deep feelings of shame and unworthiness, leading her to seek approval throughout her life. Kathy explains that these disempowering patterns are more than behavioral—they’re passed down through generations, even affecting our mental and physical health. Through her healing journey, she discovered that unlearning these beliefs is key to breaking free, and she draws on insights from quantum physics and biology to guide others toward transformation.
⭐ Exceptional Highlights ⭐
Breaking Free: How Kathy Baldwin Overcame Limiting Beliefs
Finding the Breakthrough: Kathy Baldwin’s journey to empowerment began with a breakdown after years of self-neglect and over-giving. In her darkest moment, when everything seemed lost, Kathy experienced an awakening—turning despair into her greatest gift. With nothing left to lose, she made the courageous decision to fight for herself, embracing self-discovery and self-love. This pivotal choice marked the beginning of her transformation, reminding us that hitting rock bottom can often be the catalyst for reclaiming and rebuilding our lives.
➡️ Show Highlights
00:00 Introduction
02:16 Kathy Baldwin’s Early Life and Generational Trauma
04:05 The Impact of Trauma on Kathy’s Life
07:55 Breaking Down and Seeking Help
12:38 The Turning Point: Choosing to Live
14:16 Healing and Empowerment
20:31 Kathy’s Mission and Final Thoughts
22:56 Conclusion and How to Connect with Kathy
✨ About Kathy Baldwin ✨
Kathy Baldwin is a visionary in the realms of personal transformation and women’s empowerment, with over four decades of experience learning from more than a hundred leading minds in psychology, biology, quantum physics, and personal development. Her profound journey of healing and self-discovery.
✨ About the Women Thrive Podcast ✨
Women Thrive Podcast is your go-to resource for empowering and inspiring women determined to rise above challenges and achieve their fullest potential. Real, raw and authentic conversations with successful women from all walks of life. Featuring successful entrepreneurs, speakers, authors, experts, and business owners—who have faced personal and professional obstacles and yet continue to trailblaze and pave the path for others.
Whether you’re a woman navigating the complexities of leadership, striving for business success, or seeking growth in your personal life, this podcast offers the insights and inspiration you need. We dive deep into topics like leadership, business strategy, mindset, spirituality, marketing, visibility, media, PR, and so much more.
Join us every week to connect with a community of like-minded women, learn from their experiences, and be inspired to thrive in your own journey.
📢 Important Links 📢
Connect with Kathy Baldwin:
Website
Facebook – Unlearn The Crap
Facebook – Kathy Rise Up Coaching
Instagram
Bold Brave TV
Audible Podcast
Facebook Profile
